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Robert O Connor was not expecting cheering crowds to greet him on his return to
Dromahair. Few there were likely to view him as a war hero. Nobody believed he had
acted out of principle when he enlisted, as the man had never served any cause other
than his own. That did not bother Robert. If anything, he revelled in the notoriety.
After all, he was destined for bigger and better things than his home village could
offer.
Crazy Dreams is the compelling and highly anticipated autobiography from Paul Brady, a musician whose remarkable career has spanned six decades and who is indisputably one of Ireland’s greatest living songwriters.
‘It all starts with waking up… to what our bodies are expressing and our minds are suppressing’
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs.
So what is ‘normal’ when it comes to health?
Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mate has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today’s culture stresses our bodies, burdens our immune systems and undermines emotional balance.
Now, in his most ambitious and urgent book yet, Dr Mate connects the dots between our personal suffering and the pressures of modern-day living – with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.
In a book that can be followed throughout the year, or dipped in and out of to find ‘still points’ in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives. ‘Still Points is a call to stop, to consider, to see the beauty and sacredness of ourselves in everyone and everything’ SISTER STAN
When the spaceship opens and reveals a mysterious alien, all Ruth’s dreams come true.But does this visitor from another planet have a giant secret?Spaceboy is a hilarious and action-packed tale for readers in any solar system.David Walliams was most recently Children’s #1 bestseller with The World’s Worst Pets (TCM chart: 30 April 2022)
Una Leonard’s bakery 2210 Patisserie is renowned for its bestselling brownies, blondies, dotie bars, cookies and cakes. Now, in Sweet Therapy: The Joy of Baking, Una shares her unique story of how baking transformed her life and, for the first time ever, the mouth-watering recipes that have turned her bakery into a popular destination and her thriving online business into the phenomenal word-of-mouth success it has become. With over 80 delicious recipes – from Una’s White Chocolate Biscuit Cake and her beloved dotie bars, to her Kinder Cookie Squares and gluten-free versions of her most-loved creations – Sweet Therapy: The Joy of Baking is a testament to the healing power of baking and a celebration of the good things in life.
While packed with amazing recipes, this book also touches upon topics concerning mental health.
Graham Herterich, aka The Cupcake Bloke, has always been fascinated by taking classic Irish recipes and giving them a modern twist. By classic, he means bakes like soda bread, tarts, porter cake and brack all the way up to modern classics like jambons, cheesecakes and fifteens. In Bake: Traditional Irish Baking with Modern Twists, every recipe for a traditional bake is followed by a fresh new spin using the ingredients available in Ireland now, from advieh to zhug.
It may not be an exact update of the recipe – it could be a modern interpretation of the flavour combination or the concept, like a classic coffee and walnut cake reimagined as a coffee and walnut pavlova with coffee poached pears. Food is a powerful link to our past, so writing the book also became a trip down the memory lane of Graham’s childhood, teens and early twenties through to the last few years, when he became more confident in his food, flavours, inspirations and textures and realised that baking is more than just an action – it’s an invitation to the people you are going to share it with, a symbol of generosity and a gesture of love.
How did a venerable Indian spiritual discipline turn into a £20 billion-a-year mainstay of the wellness industry? What happened along yoga’s winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West?
This comprehensive history sets yoga in its global cultural context for the first time, leading us on a journey from arcane religious rituals and medieval body-magic, through Christianity and the British Empire, to Indian nationalists and the twentieth-century West. Yoga has now become embedded in powerful social currents including feminism, digital media, celebrity culture, the stress pandemic and the quest for authentic identity.
Shearer’s revealing history boasts a colourful cast of characters past and present, in an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.
The all-new collection of more than 100 crowd-pleasing recipes for everyday eating from the author of the award-winning, Sunday Times bestselling cookbook Persiana. Designed to ensure maximum flavour with the greatest of ease – including no-cook, quick-prep, quick-cook and one-pot dishes, Persiana Everyday is full of generous, inviting and delicious recipes to cook again and again for family and friends.
When frantic, dishevelled Edie Ledwell appears in the office begging to speak to her, private detective Robin Ellacott doesn’t know quite what to make of the situation. The co-creator of a popular cartoon, The Ink Black Heart, Edie is being persecuted by a mysterious online figure who goes by the pseudonym of Anomie. Edie is desperate to uncover Anomie’s true identity.
Robin decides that the agency can’t help with this – and thinks nothing more of it until a few days later, when she reads the shocking news that Edie has been tasered and then murdered in Highgate Cemetery, the location of The Ink Black Heart.
Robin and her business partner Cormoran Strike become drawn into the quest to uncover Anomie’s true identity.
But with a complex web of online aliases, business interests and family conflicts to navigate, Strike and Robin find themselves embroiled in a case that stretches their powers of deduction to the limits – and which threatens them in new and horrifying ways . . .
A gripping, fiendishly clever mystery, The Ink Black Heart is a true tour-de-force.
Movie-making can be murder.
The project:
Final Draft, a psychological horror, being filmed at a house deep in a forest, miles from anywhere in the wintry wilds of West Cork.
The lead:
Former soap-star Adele Rafferty has stepped in to replace the original actress at the very last minute. She can’t help but hope that this opportunity will be her big break – and she knows she was lucky to get it, after what happened the last time she was on a set.
The problem:
Something isn’t quite right about Final Draft.
When the strange goings-on in the script start to happen on set too, Adele begins to fear that the real horror lies off the page…
The Furies: mythological snake-haired goddesses of vengeance, pursuers of those who have committed unavenged crimes.
Now, private investigator Charlie Parker is drawn into a world of modern furies in two linked stories. In The Sisters Strange, the return of the criminal Raum Buker to Portland, Maine brings with it chaos and murder, as an act of theft threatens not only to tear apart his own existence but also that of Raum’s former lovers, the enigmatic sisters Dolors and Ambar Strange. And in The Furies Parker finds himself fighting to protect two more women as the city of Portland shuts down in the face of a global pandemic, but it may be that his clients are more capable of taking care of themselves than anyone could have imagined.
It is the summer of 1961 and the brutal Cold War between East and West is becoming ever more perilous.
Two young prodigies from either side of the Iron Curtain, Yulia and Michael, meet at a chess tournament in London. They don’t know it, but they are about to compete in the deadliest game ever played.
Shadowing them is Greta, a ruthless resistance fighter who grew up the hard way in the forests of Lithuania, but who is now hunting down some of the most dangerous men in the world.
Men who are also on the radar of Vassily, perhaps the Soviet Union’s greatest spymaster. A man of cunning and influence, Vassily was Yulia’s minder during her visit to the West, but even he could not foresee the consequences of her meeting Michael.
When the world is accelerating towards an inevitable and catastrophic conflict, what can just four people do to prevent it?
Epic in scope, The Partisan is a thrill ride like no other, taking you from the hallowed halls of Cambridge to the grimy depths of the Moscow underworld, from 1960s London to the Eastern Front in the Second World War.
Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress.
Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.
Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone.