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	<title>Food &amp; Drink</title>
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	<description>BOOKS  &#124;  MUSIC  &#124;  GIFTS</description>
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	<title>Food &amp; Drink</title>
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	<item>
		<title>Sophie&#8217;s Swaps</title>
		<link>https://liber.ie/product/sophies-swaps-2/</link>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 17:01:52 +0000</pubDate>
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					<description><![CDATA[Sophie Morris takes the guesswork out of shopping, replacing ultra-processed foods with cleaner alternatives that don’t compromise flavour. Along the way, she shares 50 tried-and-true recipes that make cooking from scratch easy, delicious and budget-friendly.]]></description>
										<content:encoded><![CDATA[<p>MORRIS, SOPHIE</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Ciara&#8217;s Catch</title>
		<link>https://liber.ie/product/ciaras-catch/</link>
					<comments>https://liber.ie/product/ciaras-catch/#respond</comments>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Mon, 13 Oct 2025 14:00:07 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/?post_type=product&#038;p=263074</guid>

					<description><![CDATA[Food, and specifically seafood, has always been a major part of Shine Carlier’s life. She told Donegal Live that cooking had always been a passion for her, ever since the days of Shine’s Takeaway in Killybegs, which was sold in May 2016 after being in operation for 21 years.

“I wanted the cookbook to be a promotion of Irish seafood and the benefits of our seafood, whether you buy it from your local fishmonger or from us,” commented Shine Carlier. “ We are an island nation, and we are quite low consuming of seafood.”]]></description>
										<content:encoded><![CDATA[<p>SHINE, CIARA</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Eat Yourself Healthy</title>
		<link>https://liber.ie/product/eat-yourself-healthy-2/</link>
					<comments>https://liber.ie/product/eat-yourself-healthy-2/#respond</comments>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 10:15:10 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/?post_type=product&#038;p=261990</guid>

					<description><![CDATA[Kickstart your good life by pre-ordering Jamie's first cookbook for better long-term health – Eat Yourself Healthy. But Jamie’s health journey will be all about more not less: more taste, more joy. Looking after yourself begins with food.

In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including:Meatball Traybake, Seared Tuna Kimchi Bowl, Steak &#38; Sticky Aubergine Salad, Mothership Overnight Oats, Strawberry Filo Tarts, Chocolate Orange Pots and plenty more vibrant and tasty recipes for every occasion.

This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it.

For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices. This is good food to change your life.]]></description>
										<content:encoded><![CDATA[<p>OLIVER, JAMIE</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Now You&#8217;re Cooking+ACE-</title>
		<link>https://liber.ie/product/now-youre-cooking-2/</link>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 11:18:36 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/product/now-youre-cooking-2/</guid>

					<description><![CDATA[<div class="strike">Description</div>
<div class="productDescription">In these 70 tried-and-tested recipes, including the clever tips and tricks they’ve learned over the years, Jolene and Lils write directly for kids, giving them the skills and confidence to learn that cooking is something anyone can do at any age. Lily Mae (Lils) is 11 and has been cooking with her mum, Jolene, ever since Lils could sit up in a feeding chair. Working side by side, this mother-daughter duo is on a mission to teach kids how to cook real food they’ll love to eat, from an Epic Ham and Cheese Toastie (complete with cheese pull!) to their Kinda Famous Chicken Curry that they can make for the whole family.</div>]]></description>
										<content:encoded><![CDATA[<p>COX, JOLENE LILY MAE</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jibrin</title>
		<link>https://liber.ie/product/jibrin/</link>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 11:18:36 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/product/jibrin/</guid>

					<description><![CDATA[ALKARAJEH, IZZEDDEEN]]></description>
										<content:encoded><![CDATA[<p>ALKARAJEH, IZZEDDEEN</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Make + Freeze</title>
		<link>https://liber.ie/product/make-freeze/</link>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 16:42:17 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/product/make-freeze/</guid>

					<description><![CDATA[<div class="strike">Description</div>
<div class="productDescription">THE ULTIMATE FAMILY COOKBOOK FROM LITTLE LOU COOKS — TRANSFORM YOUR MEAL TIMES!Discover 100 delicious, nutritious and convenient recipes for the whole family that are only ever a freezer away. Meal prep can seem daunting, but professional chef and busy mum of two, Lou Robbie of @LittleLouCooks makes it easy and manageable for everyone. She understands that life is hectic and has come up with delicious, homemade recipes that can be prepared in advance and frozen, ensuring that wholesome, tasty meals and snacks that the whole family will love are always in steady supply.</div>]]></description>
										<content:encoded><![CDATA[<p>ROBBIE, LOU</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Saladology</title>
		<link>https://liber.ie/product/sprout-co-saladology/</link>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Sat, 01 Jun 2024 13:50:18 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/product/sprout-co-saladology/</guid>

					<description><![CDATA[<div class="strike">Description</div>
<div class="productDescription">'Ottolenghi-style food... as good as it gets. Very tasty food that just happens to be healthy.' Irish Times'Love, love, love the freshness and creativity on these pages.

Thrilled to learn that the idea for Sprout and Co. and consequently this inspiring book, was born during a eureka moment when Jack first tasted a freshly picked, super-ripe tomato from the gardens at Ballymaloe Cookery School.' Darina Allen, Ballymaloe Cookery School Jack and Theo Kirwan, co-founders of acclaimed Dublin-based restaurants, Sprout, are devoted to showing just how full flavoured a salad can be. Their first cookbook, Saladology, includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes.

It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious. Recipes include:- Ratatouille con tomate- Gochujang bowl- Roast chicken winter panzanella- Harissa sweet potato &#38; herb-split yogurt- Olive oil-braised fennel with chorizo &#38; halloumi honey- Scallops with salsa roja &#38; burnt corn</div>]]></description>
										<content:encoded><![CDATA[<p>SPROUT + CO</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Home Kitchen</title>
		<link>https://liber.ie/product/home-kitchen/</link>
					<comments>https://liber.ie/product/home-kitchen/#respond</comments>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Mon, 16 Oct 2023 14:37:59 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/?post_type=product&#038;p=247103</guid>

					<description><![CDATA[Become a more confident, creative and instinctive home cook, with inspiration, tips, and delicious recipes from much-loved Irish cook Donal Skehan. In his new book, Donal brings us into the heart of his kitchen, showing us how he cooks for his family and what inspires him - from his granny's handwritten recipes and his Irish heritage to his time living in LA. Donal shares delicious recipes from his many experiences and travels, as well as his decades as a home cook, that you'll want to make time and again.

Donal has all aspects of the week covered with chapters such as make-ahead Sundays, everyday dinners, weekday rush, slow-cooking weekend wins, and scrumptious desserts. Recipes include:Cauliflower Mac 'n' Cheese with Chorizo Crumbs; Sheet-Pan Sticky Korean Popcorn; Chicken with Rice and Slaw; Slow Cooker Butter Chicken; Prawn and Dill Rolls with Wild Garlic Mayo; Basque Burnt Cheesecake with Cherries; Irish Coffee, Hazelnut and Chocolate Tiramisu.

Packed with amazing recipes, tips and tricks, this book will help you get the most out of every week and learn to truly love your own home kitchen.]]></description>
										<content:encoded><![CDATA[<p>SKEHAN, DONAL</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Food Pharmacy</title>
		<link>https://liber.ie/product/the-food-pharmacy-2/</link>
					<comments>https://liber.ie/product/the-food-pharmacy-2/#respond</comments>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Mon, 16 Oct 2023 13:57:28 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/?post_type=product&#038;p=247091</guid>

					<description><![CDATA[Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge.

Now a pharmacist, Jess brings her passion for nutrition and lifestyle to her work. Here she shares her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first source for fuelling or fighting symptoms of disease. Here she shares over 100 easy, delicious recipes to optimise heart, gut, and bone health, balance hormone and blood sugars and much more!]]></description>
										<content:encoded><![CDATA[<p>REDDEN, JESS</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Irish Kitchen Cocktails</title>
		<link>https://liber.ie/product/irish-kitchen-cocktails/</link>
					<comments>https://liber.ie/product/irish-kitchen-cocktails/#respond</comments>
		
		<dc:creator><![CDATA[Liber]]></dc:creator>
		<pubDate>Mon, 09 Oct 2023 11:56:12 +0000</pubDate>
				<guid isPermaLink="false">https://liber.ie/?post_type=product&#038;p=246984</guid>

					<description><![CDATA[In Irish Kitchen Cocktails, industry pro Oisin Davis shows you how easy it is to make cocktails with Irish spirits using everyday kitchen equipment. Ireland is home to some of the best distilleries on the planet, and it's no longer just whiskey. We're also creating incredible Irish gins, poitins, vodkas, rums, liqueurs, meads, vermouths and fruit distillates.

Understanding the basics of cocktails will allow you to explore these Irish spirits in delicious - and easy - ways. Do you have a spoon and a large bowl? You can stir up the perfect punch for any kind of party, like Mrs Doyle's Iced Tea. Remember that NutriBullet you bought because you wanted to go on a smoothie diet? Dust it off and you can rock out a whole heap of frozen cocktails, like a Frozen Jameson, Ginger Ale &#38; Lime.

Got a decent-sized jug and a hand blender? You can lash together amazing cocktails in minutes, including a Wicklow Wanderer. Found yourself in a cocktail emergency? Be prepared with drinks such as The Ginger Divil. Slainte!]]></description>
										<content:encoded><![CDATA[<p>DAVIS, OISIN</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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